• You want to lose an excess of 8 lbs

• You have led a sedentary lifestyle for over one year

• You have an event that you are invested in changing your body for, such as a wedding, marathon, pre-pregnancy, post-pregnancy or injury recovery.

• You want to save while investing in your fitness and well-being

• You find it difficult to follow through on a fitness program over a long period of time; if you pay for our three month program up-front you are more likely to attend and achieve your initial fitness goals

We recommend our 8 Week program if:

• You want to lose between 5 and 8 lbs.

• You are at a reasonable level of fitness but want to be more toned and trim

• You are simply tired of your current workout routines and are looking for a fresh, challenging, unique workouts

We recommend our 4 Week program if:

• You are at a reasonable level of fitness and want to try something new and challenging

• Your budget only allows you to invest in one month at a time

• You want to determine if the PlayMore program is the right fit for you and your goals

 

At PlayMore, your cost per session can be as low as $6 compared to a personal trainer one-on-one session at $70 or more. Invest in yourself and in your future. I believe that we can accomplish anything that we set our minds to, but only with a healthy body and mind. Start your change today! I look forward to working with you and hope you’ll consider becoming a part of the PlayMore family!